Penny Sdralis

TRAINER

"I’m a proud mom of three with a passion for movement and wellness. I’ve been a Pilates instructor for four years and have completed specialized training in pre- and post- pregnancy Pilates. I also have five years of experience as a pole sports instructor, helping others build strength and confidence. When I’m not teaching, I enjoy baking and going on scenic hikes."

Penny's Classes

Welcome to the Body Intellect Booking Schedule

How it works: Use the filters below to find your perfect class, then click on any available spot to secure it.
Booking Window: You can book your spot up to 6 weeks in advance. Bookings close strictly 24 hours before the class starts.
Cancellations & Refunds: Life happens! You can cancel a class up to 24 hours before it begins via your My Classes dashboard. Your payment will automatically be returned to your Digital Wallet to use for your next booking.