Online Courses presented year round
What is Bound to Bounce Online?
It is an educational course for movement professionals and teachers who would like to expand their field of expertise to becoming a qualified Bound to Bounce instructor using the rebounder as the primary piece of equipment.
This course was designed with a holistic mindset, taking sound posture, mindful movement patterns, and body awareness into account.
As Body Intellect’s studio philosophy embodies the pursuit of quality exercise for the last 20 years, this course also personifies excellence, insight, and understanding of movement that goes beyond the ‘bounce’ part of rebounding. Naturally, the principles of Pilates are applied to the concept of Bound to Bounce and the choreography of the workouts resonates balance, control, variety, and flow.
While rebounding is taught in different ways and in diverse venues, the mind-body studio system is an ideal platform to introduce this unique group fitness class. Not only will the rebounder offer Pilates and Yoga clients an excellent cardiovascular option, but it will also become a priceless piece of
equipment to use in a therapeutic environment with individual clients and smaller groups.
Bound to Bounce is where freedom of movement meets control and awareness.
Please note that a background in Pilates, Personal Training, or Group Fitness is recommended before enrolling for this course. However, an instructor/teaching background and knowledge of anatomy are not prerequisites but rather an advantage when learning this method.
This course is affiliated with the National Pilates certification program and is worth 12 NPCP CEC points
Bound to Bounce by Body Intellect is also accredited with REPSSA and is worth 16 CPD points in South Africa.
The Online Platform
The online campus of Bound to Bounce is a one-stop information center for students enrolling for this course. Content-rich and user friendly, this platform will host an ever-evolving library of classes, research and relevant topics for the Bound to Bounce instructor even after completing the course
COURSE MATERIAL INCLUDED:
• Module 1 – 9 in video format presented by Liané Brink
• Theory Manual Pdf (42 pages)
• Practical Manual Pdf (70 pages)
• Movement library of a 100 class videos for practical and observation hours
• Theory Quiz after completing every module
• Live interactive contact sessions after every module via Zoom with presenter
• Live interactive practical classes after every module via Zoom with presenter
• Online Q&A and support on the Bound to Bounce platform
Course Fees
To see what is included in the course fee’s please refer to the Bound to Bounce Website
Please contact us at liane@boundtobounce.com for South African pricing and payment plan options.
About the Presenter – Liané Brink
Liané grew up surrounded by music and movement. After starting with Ballet classes at an early age, she went on to study Dance Technology at Tswane University of Technology. This is where her teaching journey started with Pilates and Contemporary dance as a focus point. She graduated with a National Diploma in Dance Technology in 2004.
Liané is a qualified group fitness instructor (HFPA), Zumba instructor, Rhythm Pilates instructor, Basi Mat instructor and Comprehensive Pilates instructor. She qualified as rebound instructor through Rebound SA in 2018.
She has been a movement teacher for the last 17 years, managing and teaching at her own studio’s offering Pilates and Zumba classes as well as choreography for dance competitions and school productions. Choreography of movement and music are two of her greatest passions. At the ‘Learn from the Leaders’ Basi Symposium in Pretoria in 2018, Liané had the honour of presenting a Rhythm Pilates class inspired by the founder – Lisa Hubbard.
Currently she is a Pilates and Bound to Bounce instructor at Body Intellect in Brooklyn, Pretoria. She is also married and the mom of two little girls. The rebounder became a center piece in her own home where her family join in the bouncing fun from time to time.
For the last two years, the rebounder also became the main platform on which Liané brought her love for Pilates, dance, music and rhythm together at the studio – Body Intellect.